5 Signs You Take Things Too Personally

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DO you take things too personally? How do you know? Sometimes things are personal, right? Join me in this video for the five signs that you ARE taking things too personally. Taking things personally is very painful and identifying it is the first step in stopping it. Unless we recognize it, we can not stop taking things personally.

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The "aah!" mini-series is now on YouTube. Start here: https://youtu.be/D2DXLfxZVkw
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This video was created by Barbara Heffernan, LCSW for educational purposes only. These videos are not diagnostic and provide no individual consultation. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with. Barbara Heffernan is not available for individual consultation via YouTube, social media, or email, and provides services only in the manner mentioned above.

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