barbara heffernan youtube

Fear of Failure Phobia

FOUR ANTIDOTES to the fear of failure. If the fear of failure is holding you back, this video walks you through the steps to overcome this fear. _____________ PDF: Transform your Negative Core Beliefs: https://awakenjoy.lpages.co/negative-core-beliefs-pdf/ BetterHelp 1:1 Counseling: https://betterhelp.com/awakenjoy I have personally used their services and have…

How to Stop Taking Things Personally

The 4 BEST Tactics to use in the moment when you are taking something personally and the 5 best tactics to use afterwards. These practical tips to utilize IN THE MOMENT and after an event if you are taking things too personally can help you stop taking…

Conquer Your Critical Inner Voice

(And How To Heal). Perhaps it is better to think about healing your critical inner voice, rather than conquering it. Our inner critic develops from early experience. This video discusses how to identify the negative core beliefs under the inner critic and how to understand yourself in…